Free Vitamin D - All You Want

There are not that many free things in life that are as beneficial for human health such as vitamin D. It is beneficial because it prevents colon, prostate, breast and ovarian cancer to name just a few, prevents osteoporosis and osteomalacia, prevents flu, rickets and long list of skin disorders. It is free because we get it from sunlight. This sure does sound like one of these everybody wins stories, but unfortunately it is not. Although it is free, we are not getting enough of it.
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