Self Help on How to Stop Worrying

There are so many people worrying about so little these days that it is almost as though it is an epidemic. There is no question the world is in dire straits and does not look as though it will come out of them soon. We do have energy problems, money problems, housing problems and more than enough on our plates to last a life time, however all the worry in the world is not going to solve those situations.
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