By: Clive Cable
Experts are claiming that a dose of 200 UI daily of vitamin E can now help your body defend itself against several aging diseases? Studies carried out appear to have found that alpha tocopherol, or as it's commonly known Vitamin E can improve the bodies resistance to sveral age related diseases. Futher research has found that Vitamin E may also help the blood work work effectively in the body.
It would seem that just taking a dose of 200 IU of Vitamin E a day can help the blood improve by retaining up to 40% more oxygen. The consequences of this being improved oxygen supply to the bodies major organs keeping them healthier. In addition Vitamin E acts as a natural anti-coagulant which has been shown to reduce blood clotting within the bodies circulatory system. This it is claimed will significantly reduce the risk of heart disease.
The vitamin is claimed to assist with dilating blood vessels and improving blood flow. This helps the heart receive the blood flow it needs to stay healthy. Not suprisingly Vitamin E has also been put forward as one of natures anti-aging solutions. Many doctors now believe that this useful vitamin will stabilize and control a person's overall development or maturity.
In Germany doctors have refered to Vitamin E as the 'fountain of youth', where In extensive studies, vitamin E was found to promote blood flow. According to their findings, Vitamin E when present is an excellent aid to the anti aging process.
It is also claimed that this Vitamin has significant benefits to the haemoglobin with ithe blood cells. Some doctors believe this can be of massive significance when it comes to fighting disease.
It works by allowing the molecules of haemoglobin to hold on to the oxygen within them for longer. This means the oxygen carrying blood can get around the body faster and more oxygen is passed to the vital organs helping them work more efficiently. Is there any wonder that Vitamin E has been positively linked to the fight against a number of diseases and improved aging.
In view of these facts, doctors believe amongst other things this vitamin may help reduce the risks of anemia. Vitamin E it was also discovered may actually help purify the blood, which once again allows it to flow smoothly throughout the body.
During the aging process our body changes which promotes the build up of body plaques or as they are perhaps now better known body toxins. These show up as the well known visible signs of aging such as wrinkling, crows feet and other signs of aging. By boosting the metabolism Vitamin E works to reduce the fatty build up and prevent these toxins occuring in the body.
What happens is when these toxins come in contact with Vitamin E is they break down which helps reduce the speed of aging. It is clear that Vitamin E has some significant benefit to the aging process but like everything there can be negatives and some medical experts are more sceptical as to Vitamin E's miracle powers.
As to whether Vitamin E is the miracle which we all have been looking for to slow down the aging process the jury are still out on that one.
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